https://livecortex.com – The Cortex nootropic stack. Discover your brain again! – In this video, we talk about the optimal dose for ashwagandha, what it does to the body and brain, how it might lower resting cortisol levels, and more. We discuss why someone’s brain might not respond to a particular nootropic, based on B vitamin deficiency and other factors. We talk about why I caution against Huperzine A regularly, what my terror story was with overdosing on the nootropic years ago, and more cautionary tales, and how some stacks are complete overkill.