L-Theanine, the amino acid is quite the powerful nootropic. In this video, we’ll discuss a few major bullet points about Theanine, how to take it, and what the dose should be:
- How Theanine is more of a nootropic for me (Ryan) than an anxiety calmer.
- How taking theanine at higher doses might actually be better than lower doses, for some people.
- How Theanine helps calm down excessive thinking, allowing you to focus more.
- The Cortex nootropic stack, and the power of the combo of Uridine monophosphate and CDP Choline together.
