Podcast breakdown:
- Trying to replicate good feelings and calmness with nootropics
- Oxytocin is the hormone responsible for making you feel good.
- Using Ashwagandha to induce a calm, tranquil nootropic feeling.
- Ashwaghanda for better sleep before bed.
- Using L-Theanine to induce Oxytocin like feelings.
- Dosing Ashwagandha and Theanine in HIGHER doses to induce tranquility and calmness feeling.
- Taking nootropics to replicate certain feelings.
- Taking nootropics to induce productive states
- Lower dosing Phenibut in order to induce calmness.
- Phenibut withdrawal warnings.